Anxiety

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Treatment for Anxiety

Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried counseling but found it ineffective?

If this sounds like you, I’m confident I can help. My practice offers anxiety diagnosis services and the most effective forms of treatment, to get the relief from anxiety that you deserve.

When it comes to treating anxiety disorders, research shows that anxiety can be related to other mental health conditions, such as OCD, ADHD, and depression. Stressors in life can cause anxiety in itself, so it is important to understand the many different psychological and psychopharmacological options, and how these interventions affect the brain and the body.

Often, these are the symptoms of anxiety:

  • Nervousness, restlessness, or being tense
  • Feelings of danger, panic, or dread
  • Rapid breathing or hyperventilation
  • Increased or heavy sweating
  • Trembling or muscle twitching
  • Weakness or lethargy
  • Difficulty focusing or thinking clearly about anything other than the thing you’re worried about
  • Insomnia
  • Obsessions about certain ideas; a sign of obsessive-compulsive disorder
  • Anxiety surrounding a particular life event or experience that has occurred in the past; a sign of post-traumatic stress disorder

Treatment can help to uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.

If you suffer from an anxiety disorder, I invite you to contact me today to get started.